This is a self paced drop the weight program, an online course to lose weight easily using powerful tools for your subconscious mind and superconscious, the power of your spirit. Tara J Clarke is a Clinical Hypnotherapist, Spiritual Guide, Meditation, Mindfulness and Intuition Teacher and Holistic Counsellor. This program for weight loss has been put together with careful thought of what you need to lose weight easily and at your own pace, online. It includes a daytime hypnosis recording for weight loss, a night time hypnosis recording for weight loss, a meditation to motivate you along the way and a powerful eBook to read with many tools to assist you on your path with your emotional, spiritual, mental and physical body.