The session can be either a 2 hour session which includes two parts to the session. Alternatively you may have this session as 2 x 1 hour sessions of hypnotherapy, which is described as follows:

 

The first part of this session involves an insightful regression hypnotherapy and other therapies to get to the root cause of your depression, sadness, grief, loneliness or fears. This first part of the session focuses on finding the source of the depression, loss, sadness or grief and the symptoms that relate to these emotions, feelings and thoughts. Once we know where the source is and what the symptoms are, we can then work on doing some energy clearing in this part of the session. Depression and loss comes from many different reasons from a person's past and it is for this reason, that every session and process is different for every person. The source of your depression may have started in utero, in childhood and in some cases, past lives. It is an important part of the healing process to understand where your depression is coming from otherwise you can relate the process to trying to swim up a creek without a paddle and absolutely no understanding of how to swim. Eventually you will give in and drown.

 

Every session is different and Tara works with you in a way that is significant to your problem. Tara's way of hypnosis not only focuses on your strong mind, but also the level of the soul, where trauma actually starts. Tara is also a Holistic Counsellor and her skills in this field will also assist you with your issue. You may go back into time to your inner child, in utero or even further back. Trust in the process and you will uncover the deepest truths about your issue. The more awareness you have about your depression, the easier it is to heal from your past.

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Then once we have delved into the first part of the therapy in this session and found the source of your depression, sadness, loneliness or whatever the low vibrations are that relate to the depression, we are then ready to move onto the healing part and releasing part.

 

We are then ready to move on to the final work with clinical hypnotherapy to target the power of your deep subconscious mind. Clinical Hypnotherapy is used in this second part of the session, to target the deep subconscious part of your mind, to change those negative thinking patterns around the sadness or depression to positive thinking patterns that motivate you to stay in a higher vibration of love, joy, peace, forgiveness and gratitude.

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When you book this session online, you will be asked some questions that relate to your issue, at the checkout and it is an important part of this process to fill in the questionaire that Tara emails you, proir to your session as this saves a lot of in session time. Otherwise Tara would have to charge much more for her session, if you were to fill in the form on the day. This second part of the session, or if you are having this program as two sessions (the second session)  for depression, sadness, loss, loneliness, grief or fears is a Clinical Hypnotherapy session designed just for you to get deep into your subconscious to change those negative thinking patterns and habits to positive thinking patterns and habits.

 

If you are unsure whether this hypnosis program is right for you, call Tara for a quick chat on 0481336666. She may not pick up as in session so please leave your name, reason for calling and best time to callyou back and she will call you as soon as she can. 

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You will be given a copy of the hypnotherapy recording to take home with you to listen back to once per day as part of your healing process. If your issue is chronic then this means that you are holding onto a lot of hurt and suffering from your past and one session will not be enough. 

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This session is recorded into two separate recordings for your personal use. The first recording is of the regression therapy or hypnotherapy that targets the level of thought, emotions, soul and body and the second recording is of your hypnotherapy session, targeting the mind and emotions.  It is important that you listen back to the hypnotherapy recording daily or every couple of days to assist in the re-programming of your mind, to help you let go of the past, change negative thinking, learn new positive thinking and let go of fears that hold you back from being the best version of yourself that you can possibly be. 

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The hypnosis session for depression, loss, loneliness, sadness, grief or fears, is recorded on that day. It's like having your own personal hypnosis recording to help you. It is recommended to listen back to your recording daily for 28 days or longer. Research indicates that it requires 28 days for the mind to replace old habits with new ones, making this program an incredibly powerful tool tailored for your benefit.

 

 

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In addition, a free eBook for depression, anxiety and fears will be provided to you, equipped with valuable tools including meridian tapping techniques for your issue to assist you in raising your frequency and maintaining a positive mindset on your ascension pathway to living in a higher frequency of love, joy, inspiration, gratitude and good health.

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If you have had a lifetime of abuse or hurt for example, we tend to suppress our emotions and working on a couple of layers of those negative emotions is key to a successful healing process. One session is enough for many however be mindful that you may need to come back for a second session, once your 28 day process has passed. An extra session time duration will depend on your issue. Usually one hour to 2 hours in duration. Most of Tara's clients do not need a second session. How you can usually tell is: If you have had a lot of hurt, suffering, pain, abandonment, rejection, failures in your life. Then you will likely need a second session. Its best to work on one session and go through that 28 day process and if you feel you have more layers of emotion to attend to, then come back for a second session.

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At Signs of Abundance Hypnosis and Healing, you'll experience hypnosis in a soundproof room in Palm Cove, Cairns. Focus is very important and if you are in a quiet environment, it is much easier to focus on the voice of the hypnotherapist. Tara has had depression and changed career direction when she overcome her depression and decided to become a hypnotherapist to help others overcome the shackles of their past such as abuse and depression, just as she went through. So Tara understands exactly what you feel and Tara understands exactly what you are going through. Having a therapist that understands is an important part of the process in your authentic inner healing journey. Hypnotherapy is a big part of this process however Tara has many other skills that she can help you with. Tara is also a meditation teacher, spirit guide and Holistic Counsellor specializing in grief, depression, loneliness and those people that have lost their way. Tara is dedicated to helping her clients find their way back on to their purpose, life lessons and finding their true divine authentic spirit for the first time in their lives. If you feel that you have lost your way, your purpose in life, nothing seems to be going your way anymore, you have no direction, and you are attracting chaos and disfunction into your life, on a karmic wheel of depression, loss, grief or sadness, you are in amazing hands with Tara as she has helped thousands of people just like you, find their way to living a longer, more balanced and happier life of purpose.

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For additional information or to book, follow the prompts below or get in touch via text, email, or the form below.