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Grounding Meditation

Grounding Meditation to ground you into the Earth Mother and keep you safe and protected. Not everyone has time to ground into the Earth physically so it is important to include a grounding meditation into your day with a powerful intention and this is the best way to do it. 

This meditation is designed to remind you to ground as you go about your day. The more you do this grounding meditation, you should find that you are slowly remembering to ground yourself as you go about your day, without the meditation. 

For best results, do this grounding meditation every day at a time of day that suits you best. 

You may listen back to the player here on the right for 30 seconds to preview. 

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Tips and safety for meditation

Listen to the recordings laying down or slightly sitting up, its your choice.  Never listen to a recording behind the wheel of a vehicle. Use headphones or ear plugs to listen to your recording, if you are listening to these recordings directly from a laptop this is ok too as long as you are not hearing impaired. Never listen to a meditation recording while walking, jogging or in control of a moving vehicle. These recordings have been made in a recording studio by Clinical Hypnotherapist, Meditation Teacher, Spiritual Guide and Akashic Records Psychic, Tara J Clarke.


If you have any questions you are more than welcome to connect. 

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