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holistic counselling
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Sugar Cravings Self Hypnosis
To buy this Sugar Cravings Self Hypnosis, Click on 'Buy Album' below right arrow
Experience a transformative journey with 'Sugar Cravings self-hypnosis audio recording', specially designed for effective weight loss. If you struggle with food addiction and are seeking to lose weight, our powerful Sugar Cravings self-hypnosis session via audio recording can guide you toward an easier transition to a healthier lifestyle.
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By incorporating Sugar Cravings self-hypnosis into your daily routine, you can effectively address those pesky sugar cravings that often lead to overeating. This comprehensive package includes two distinct Sugar Cravings self-hypnosis recordings, expertly crafted in Tara J Clarke's studio, to help you achieve your weight loss goals.
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When you invest in our Sugar Cravings self-hypnosis package, you’ll receive a free nighttime version, ensuring you have the tools you need at any time of day. You can also opt for the Sugar Cravings self-hypnosis daytime version or the nighttime version individually, tailored to your preferences.
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The Sugar Cravings self-hypnosis recordings are designed to shift your focus away from unhealthy, sugary, and fatty foods—like ice cream, cheese, and chocolate—and toward nourishing choices such as fresh vegetables. These sessions not only target sugar cravings and fat cravings but also instill motivation for healthy eating habits, portion control, and an overall love for nutritious food.
Embrace the power of Sugar Cravings self-hypnosis, and watch as your relationship with food transforms, making weight loss not just a goal but a reality you can achieve with ease.
Monkey Mind and Negative Thoughts Removal
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Tips and safety for self hypnosis
To enhance your experience with the Daytime recordings, it is recommended to listen while sitting up to avoid falling asleep. If you find yourself dozing off during the recordings, consider trying them first thing in the morning, right after you wake up. At that time, your brain is still in the theta wave state, making you more receptive to new information. Some individuals may struggle to remain awake during hypnosis sessions and may benefit from listening immediately upon waking. For your safety, never listen to recordings while driving a vehicle. It is also advisable to use headphones or earplugs for clearer audio quality. If you are listening directly from a laptop without headphones, the sound may not be sufficiently clear or loud. Using headphones typically enhances the listening experience. Additionally, avoid listening to hypnosis recordings while walking, jogging, or when you are in control of a moving vehicle. These recordings are produced by Clinical Hypnotherapist Tara J Clarke in a professional recording studio.