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Guided Meditation to heal your inner child

Inner Child Guided Meditation to let go of childhood anger hurt and wounds and feel more powerful within and focusing on the sacral chakra area of the soul to let go of fears from past childhood. This is one of Tara's older versions of inner child but just as powerful and this is why this inner child guided meditation is on sale. 

This is a powerful inner child guided meditation where you will go back to your childhood in your mind and your current 'big' you will meet with you and comfort you as you face the past inner childhood memories. This is a releasing meditation and may make you cry, crying is releasing of old emotions. When we cry we are letting go of old emotions that no longer serve your highest good, so every time you do this meditation, and cry, this is helping you to let go of the past. The most important time is there here and now of the present and doing meditations like this inner child release meditation just may be what you need to let go of old wounds from childhood. 

This powerful Inner Child Guided Meditation for the sacral chakra is designed to assist you in letting go of childhood anger, hurt and wounds of the past so that you can start to feel more empowered within. It is useful to use this Inner Child Guided Meditation to let go of all suffering within when the negative thoughts around suffering, hurt, rejection, abandonment, anger, frustration, sadness, depression show up in your life.  This is a tool to assist you in remembering that you are always connected to your higher self, there is a higher part of yourself and an adult part of yourself, bigger you that was always there with you when you were a child and to remind you that you are never alone and you were never alone. This is key in giving you the strength to let go of old wounds. Please be mindful this is a guide to assist you in letting go but please do not mistake this recording for therapy. If you would like to book a session, Tara is a Spiritual Guide, Hypnotherapist, Meditation and Mindfulness Teacher and Holistic Counsellor and offers in person sessions or over Zoom video chat. 

You may listen back to the player here on the right for 30 seconds to preview. 

Do you struggle focusing in meditation?

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Tips and safety for meditation

Listen to the recordings laying down or slightly sitting up, its your choice.  Never listen to a recording behind the wheel of a vehicle. Use headphones or ear plugs to listen to your recording, if you are listening to these recordings directly from a laptop this is ok too as long as you are not hearing impaired. Never listen to a meditation recording while walking, jogging or in control of a moving vehicle. These recordings have been made in a recording studio by Clinical Hypnotherapist, Meditation Teacher, Spiritual Guide and Akashic Records Psychic, Tara J Clarke.


If you have any questions you are more than welcome to connect. 

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