Whether you choose to participate online through Zoom chat or in-person at Palm Cove in Cairns, you have the option to join this Quit Smoking Program. Included in the hypnosis program is: 

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In this 2 hour process, Tara J Clarke, Holistic Counsellor and Hypnotherapist, will guide you through a very gentle interview, to make sure you are on track to your stop smoking goals so that she can put the best stop smoking hypnosis program together for you. Once you and Tara are on the same wavelength to your quit smoking goals in this interview process, she will guide you through a regression hypnotherapy session to get to the root cause of why you started smoking and the best way to quit the habit, moving forward. Please make sure you fill in the questionnaire that will be emailed to your email address, 48 hours prior to this session starting, for a smooth transition in this process. 

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The second (and final) session on this quit-smoking program is your Clinical Hypnotherapy Session. Schedule a Clinical Hypnotherapy session to stop smoking. You will have this session on the day you choose to quit cigarettes (approximately 1 hour session) in Palm Cove, Cairns or if you are not living or visiting Cairns, you can have this session via video chat held online over Skype or Zoom from anywhere in Australia or around the world as long as you have a good internet connection.  The ideal time to schedule this session is early morning on the day you plan to stop smoking. Tara starts her sessions at 7:30 am but if you prefer to come in later this is fine too subject to availability. 

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You would come in for this third and final session to enforce your strong mind and get on top of any obstacles in your way. (Allow 1 hour for this session). This session is important for keeping your mind confident and in control of any negative situations that may cross your path on this stop smoking journey. You would have this session a few days after you stopped smoking. Or you may wait longer to have this session, its up to you. You book Session 1 online at the below blue button and then when it comes to knowing dates for session 2 (the day you choose to quit) and this final session, book them with Tara over the phone, text or email. All 3 sessions are included in this stop smoking program. 

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Once you enroll in the hypnotherapy program to quit smoking, you’ll be sent a copy of the Stop Smoking eBook, over a cloud, via email. This Stop Smoking eBook provides valuable tools like meditations, meridian tapping videos, and scripts to assist you. It also offers help with other tools such as prayer, manifestation, and creating a powerful diary entry to release the past. You can use any number of these tools to complement your hypnotherapy in your stop smoking program. 

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You will receive a hypnosis recording of your session for future reference. Research shows that the subconscious mind is best programmed in 28 days, so listen back to this recording once per day until you feel you no longer need to. Understand more about how hypnosis works here. The hypnosis recording of your session will be emailed to the address you provided, using a cloud service. For added privacy, you have the option to receive a USB copy of your recording for a small fee. The free email version is often chosen by clients because it can be easily downloaded from the cloud and saved to your device. If you lack technical skills, select the USB option when you book this program. When you book the USB option instead of the email cloud option, you will be given a copy of your hypnosis recording onto the USB stick at the end of your hypnosis session. Always listen back to your hypnosis recording for stop smoking using headphones. Be in a comfortable laying down or slightly reclined position (do what is comfortable for you) in the privacy of your own home. 

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If your smoking issue is related to other problems in your life like anxiety, depression, loneliness, etc. you might benefit from holistic counselling, regression therapy, or spiritual guidance. Tara provides all of these services for an additional fee.

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In Cairns, or online over Zoom, the Stop smoking hypnosis program is specifically designed to replace negative thoughts and habits with positive alternatives. Hypnosis allows your journey to get easier by the day, the week and the month!  Being completely prepared to quit smoking is crucial, and this stop smoking hypnotherapy program is the ideal way to start your journey towards a long and healthy life. Don't quit smoking just because your partner or loved one wants you to. In order to quit smoking with hypnosis, you should have a personal motivation to quit smoking. Quitting the bad habit of smoking is crucial for your own sake, not for anyone else's. Only register onto this quit smoking program when you're prepared to permanently quit smoking.

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Prepare to be hypnotized and feel the utmost relaxation as shown in the picture. Relaxed and undisturbed. Tara's healing room in Palm Cove, Cairns, is soundproofed to ensure an undisturbed hypnosis session.

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If you are self-motivated to listen to a recording daily, then self- hypnosis in the privacy of your own home to stop smoking, might be all you need. More information on self hypnosis for stop smoking here. 

Also see other self hypnosis programs here. 

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Trusting in the process makes the hypnosis process easy. Call or text Tara today on 0481336666 for to see if this stop smoking path with hypnosis is for you or book on the link below: