My story on why I started 'Signs of Abundance Hypnosis and Healing'

Tara J Clarke

Stop Smoking Self-Hypnosis

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Weight Loss Self-Hypnosis

Virtual Gastric Band Hypnosis Program Instructions by Tara J Clarke Signs of Abundance Hyp

Gastric Band Self-Hypnosis

More Meditations

All Meditations

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Chakra Meditations

Meditation for Intuition

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Channelling / Astral Travel

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More Meditations

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More Meditations

About Tara J Clarke – Counsellor & Clinical Hypnotherapist

Welcome to Signs of Abundance Hypnosis and Healing. I’m Tara J Clarke, a Masters-level qualified Counsellor, Clinical Hypnotherapist and Quantum Healing Hypnosis Technique Practitioner (level 2) trained by the renowned hypnotherapist, Tara J Clarke. I offer sessions in Palm Cove, Cairns and online across Australia and worldwide via Microsoft Teams.

I offer professional counselling and hypnotherapy as separate services, allowing you to choose the approach that best suits your needs. Counselling provides a supportive, holistic, strengths-based and integrative approach to help you navigate challenges, build self-awareness, and develop practical strategies for change while becoming more present and mindful in everyday life. You can explore my counselling approach in more detail here.

Alternatively, hypnotherapy and past life regression sessions are available for those who wish to work more deeply with the subconscious mind and higher self to explore and address underlying patterns, beliefs and root causes of current challenges. I am also trained in Past Life Therapy by Antonio Sangio (USA), offering a structured pathway for deeper self-exploration and Soul Realignment by Andrrea Hess for Akashic Records Readings here.

You can learn more about hypnotherapy programs on my site here.

Or if you prefer to delve deeper into your issue, you explore past life regression sessions here.

For those open to it, intuitive and soul-based approaches may also be incorporated within these sessions to support insight, emotional release and personal alignment. Further information about these soul-based modalities can be found here.

My focus is to provide a safe, professional and supportive space for transformation, empowerment, growth and lasting change.

My Journey and Approach to Healing

My journey into this work has been shaped by both personal experience and professional development. Like many of the clients I now support, I have navigated significant life challenges including trauma, anxiety, and periods of emotional struggle. These experiences gave me a deep understanding of how our past can influence our thoughts, behaviours and overall wellbeing, and ultimately led me to seek meaningful ways to heal and grow.

Through this process, I explored a range of therapeutic and self-development approaches, gaining insight into the powerful connection between the mind, emotions and lived experience. Over time, this path led me to formal training in counselling and clinical hypnotherapy, allowing me to combine professional knowledge with genuine compassion and understanding. My approach today is grounded, supportive and focused on helping clients feel safe, empowered and capable of creating lasting change.

I believe that even the most difficult experiences can become catalysts for transformation. Rather than defining us, our challenges can provide opportunities for deeper self-awareness, resilience and growth. This perspective now underpins my work, supporting clients to move beyond limiting patterns, reconnect with themselves, and create a more balanced and fulfilling life.

If you are considering working together, you can explore more about the different services offered across the site, as well as find details about session availability and opening hours. When you feel ready to take the next step, you’re welcome to text me directly on 0481 336 666 to arrange a callback, and I’ll be happy to guide you towards the most suitable option for your needs

Tara J Clarke

Clinical Hypnotherapy

Holistic Counselling

Quantum Healing Hypnosis Technique, Level 2 Practitioner

Past Life Regression Hypnotherapy

Past Life Therapy

Meditation, Intuition and Mindfulness Teacher

Soul Realignment Advanced Practitioner (Akashic Records)

Energy Healer (Pellowah & Reiki)

Kundalini Yoga Teacher

OPENING HOURS

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Tara J Clarke also creates and produces self-hypnosis audio downloads and meditation recordings.

Meditation is about calmly focusing your mind on the present moment, helping you stay aware and relaxed, often by paying attention to your breath or thoughts without judgment. It's perfect for reducing stress, boosting emotional health, clearing your chakras of negative energy, aura cleansing, releasing negative energy from your childhood (as long as you do not hold trauma) and improving focus and intuition.

Self-hypnosis, on the other hand, guides you into a relaxed, focused state where your subconscious mind is more open to positive suggestions. It helps you change habits, become more intuitive, get snippits into a past life and build confidence by actively working on your thoughts and feelings because both meditation and self-hypnosis allows you to be more mindful of those thoughts and feelings. Excellent preparation for a hypnosis session is meditation and self-hypnosis. Both promote relaxation but meditation focuses on awareness, while self-hypnosis focuses on suggestion and change as the critical factor of the mind decides to reject or accept the information.

Benefits of Self-Hypnosis:
- Can be done anytime, anywhere, fitting easily into a busy schedule.
- Helps reduce stress, anxiety, and physical pain by promoting deep relaxation.
- Can empower you to take control of your thoughts and feelings.
- Builds confidence and self-mastery by practicing regularly.
- Supports breaking bad habits like smoking or overeating.
- Encourages positive thinking and behaviour change.
- Enhances focus and mental clarity.
- Provides a safe and natural way to access your subconscious mind.
- Can improve sleep quality and reduce insomnia.
- Offers an affordable alternative to in-person therapy.
Benefits of Meditation:
- Easy to practice anywhere, even for just a few minutes a day.
- Calms the mind and reduces feelings of anxiety and overwhelm.
- Helps improve emotional wellbeing and resilience.
- Encourages mindfulness—being present in the moment.
- Supports better sleep and relaxation.
- Can lower stress hormone levels, improving overall health.
- Fosters greater self-awareness and acceptance.
- Helps manage negative thoughts and emotions.
- Boosts concentration and mental clarity.
- Complements other mental health practices for lasting benefits