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counselling
Telehealth
Australia wide
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BOOK 30 Mins
FREE
counselling
In-person
Cairns Beaches
Before booking your free counselling induction session, please allow approximately 15 minutes to complete the counselling induction form. This form will be emailed to you and needs to be completed and submitted online before attending your session so that Tara can understand your needs and determine whether counselling at Signs of Abundance is suitable for you. The 30-minute induction session is an opportunity to discuss what you’re seeking support with, ask questions and see whether Signs of Abundance is the right fit for you. There is absolutely no obligation to continue with counselling after the induction session. If you already know that you would like to begin longer-term counselling from your first appointment, you can instead book a longer counselling session. Your first 30 minutes will be free, with the remainder of the session charged at the applicable session rate.
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Holistic Counselling in Cairns or Online Telehealth
Compassionate grief and loss counselling in Palm Cove, Cairns Northern Beaches and online across Australia and New Zealand. Meet Tara and book a free 30-minute induction.
In-person Cairns
Online Telehealth
RATES: First 30 Minutes FREE
Then:
60 Minutes Counselling:
Adults $111 AUD
Adolescents $90 AUD
Students $90 AUD
Pensioners $90 AUD
Valid identification may be requested to confirm eligibility for concession rates.
Holistic Counselling in Cairns Northern Beaches, Palm Cove & Online
Begin with a Free 30-Minute Induction Appointment
If you're looking for holistic counselling in Cairns, Palm Cove or the Cairns Northern Beaches, Tara J Clarke at Signs of Abundance Counselling, Hypnosis & Healing offers a compassionate, integrated and whole-person approach to counselling.
Based in Palm Cove, Tara provides in-person holistic counselling for people across the Cairns Northern Beaches and surrounding Cairns area. Online holistic counselling is also available via Microsoft Teams for clients across Australia and New Zealand.
Your first step is a complimentary 30-minute induction appointment. You can choose either an in-person appointment in Palm Cove or an online Telehealth appointment using the booking options below.
The free induction provides an opportunity to meet Tara, discuss what has brought you to counselling, explain what you are looking for, ask questions and decide whether her approach feels right for you.
The induction is free and carries no obligation to continue.
Important information about your induction:
The complimentary 30-minute induction is an introductory intake and suitability appointment. It is not a counselling session, therapy session or treatment appointment.
All new clients must complete this induction before commencing paid counselling. If you already know you would like to proceed, you are welcome to reserve a paid appointment; however, the induction must still take place first.
Before attending, please allow approximately 15 minutes to complete and submit your induction form.
What Is Holistic Counselling?
Holistic counselling is a form of professional counselling that considers the whole person rather than looking at one concern, emotion or difficulty in isolation.
Our emotional wellbeing can be influenced by many interconnected areas of life, including our thoughts, beliefs, emotions, physical experiences, relationships, family background, past experiences, current circumstances, values, identity and sense of purpose.
A holistic approach recognises that these different aspects of life can influence one another.
For example, ongoing stress may affect your emotional wellbeing, physical health, relationships and ability to feel connected to yourself. Difficult past experiences may influence present-day beliefs, emotional responses and relationship patterns. Significant life changes may affect your confidence, identity and sense of direction.
Holistic counselling provides an opportunity to explore these connections and develop a deeper understanding of yourself and what may be influencing your wellbeing.
At Signs of Abundance, Tara combines professional counselling knowledge with an integrated, mindful, empathic and strengths-based approach. Sessions are guided by your individual needs, preferences and goals.
Holistic counselling is not about addressing every aspect of your life in every session. It is about understanding you as a whole person and considering the wider context of your experiences.
If you would like a more detailed explanation, you can read Tara's educational article here on:
What Is Holistic Counselling? Find article here
The Whole-Person Approach: What Can Holistic Counselling Explore?
Depending on what is relevant to you, holistic counselling may explore several interconnected areas of your life.
Thoughts, beliefs and mindset
Understanding the thoughts, beliefs and patterns that influence how you see yourself, interpret situations and respond to life's challenges.
Emotional wellbeing
Exploring emotions, emotional responses, unresolved feelings and experiences that may be affecting how you feel today.
Physical wellbeing and the mind-body connection
Developing awareness of how stress, emotions and life experiences may be reflected in physical sensations, tension, energy levels and bodily responses.
Relationships and attachment
Exploring relationship experiences, attachment patterns, family dynamics, boundaries, communication and the way past relationships may influence present-day connections.
Past experiences and personal history
Considering how earlier experiences, family background and significant life events may influence present-day feelings, beliefs and behaviours.
Values, identity and self-esteem
Exploring what matters to you, how you see yourself, your personal values and the qualities that make you who you are.
Life transitions and challenges
Working through changes in relationships, family circumstances, employment, health, identity and other significant life experiences.
Meaning, purpose and spirituality
Where meaningful to you, counselling may also explore spirituality, personal beliefs, purpose and your connection with something greater than yourself.
Your personal beliefs and worldview are always respected. Spirituality is optional and is never imposed as part of counselling.
Tara's Integrated and Holistic Approach to Counselling
Tara J Clarke offers an integrated, holistic, mindfulness-informed, psychodynamic, empathic and strengths-based approach to counselling.
Rather than following one rigid therapeutic model, Tara draws upon different counselling approaches and techniques according to your individual circumstances, preferences and needs.
This allows the counselling process to be flexible and personalised, recognising that what is helpful for one person may not be appropriate for another.
Tara's approach combines professional counselling skills with an understanding of the connections between thoughts, emotions, experiences, relationships, physical responses and personal meaning.
What Can Holistic Counselling Help With?
You do not need to have a particular diagnosis or be experiencing a crisis to seek holistic counselling.
Sometimes you may simply feel that something is not quite right, that you have lost your sense of direction, or that you would like to understand yourself more deeply.
Holistic counselling may be helpful when you are experiencing:
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Anxiety, worry or ongoing stress.
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Emotional overwhelm or feeling stuck.
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Low confidence or self-esteem.
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Negative thinking patterns or self-criticism.
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Relationship difficulties and attachment concerns.
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Family changes or relationship breakdowns.
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Grief and loss.
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Difficulties managing emotions.
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The emotional impact of past experiences.
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Life transitions and significant changes.
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Difficulty establishing boundaries or saying no.
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People-pleasing and fear of rejection.
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Questions about identity, values or purpose.
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A desire for personal growth and greater self-awareness.
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A need to reconnect with yourself and what matters to you.
Every person's circumstances are different. Counselling is guided by what you would like support with and what you hope to gain from the experience.
Holistic Counselling for Anxiety and Stress
Anxiety and stress can affect many areas of life, including thoughts, emotions, relationships, sleep, physical sensations and confidence.
A holistic approach may explore not only what is happening in the present but also the experiences, beliefs, relationship patterns and circumstances that may be contributing to how you feel.
Depending on your needs, counselling may draw upon mindfulness, CBT-informed techniques, psychodynamic exploration and strengths-based strategies.
If anxiety is one of the main reasons you are considering counselling, you may find these articles helpful:
Anxiety Counselling Cairns | What Therapy Actually Helps: See article here
Effective Counselling Approaches for Anxiety Explained Simply: See article here
Holistic Counselling for Relationship and Attachment Concerns
Our early experiences and important relationships can influence how we connect with others, how we view ourselves and how we respond to emotional situations.
You may find yourself experiencing people-pleasing, fear of rejection, difficulties with boundaries, relationship anxiety or repeating patterns in your relationships.
A holistic and psychodynamic-informed approach can provide an opportunity to explore these patterns and develop greater awareness of your needs, emotions and relationship experiences.
Holistic Counselling for Grief and Loss
Grief is not limited to the death of someone we love. It can also follow relationship breakdowns, separation, pet loss, family changes, health changes and other significant life transitions.
A holistic approach recognises that loss can affect your emotional wellbeing, identity, relationships, physical experiences and sense of meaning.
If you are specifically looking for support with bereavement, pet loss or other significant losses, visit the dedicated service page:
Grief & Loss Counselling in Cairns Northern Beaches & Online: more info here
You may also like to read the educational article:
Grief & Loss Counselling in Cairns Northern Beaches
Holistic Counselling for Trauma and Past Experiences
Difficult or distressing experiences can sometimes influence how we see ourselves, relate to others and respond to situations in the present.
Counselling can provide an opportunity to explore these experiences at a pace that feels manageable, with attention to your individual needs and sense of safety.
For further information, read:
Counselling for Trauma & Emotional Healing: What You Need to Know: Read article here
Holistic Counselling for Personal Growth and Self-Understanding
You do not have to be experiencing a major problem to benefit from counselling.
You may simply want to understand yourself better, explore your values, improve your confidence, recognise familiar patterns or consider what you want from the next chapter of your life.
Holistic counselling can provide dedicated time to reflect on your experiences, reconnect with your strengths and consider the changes you would like to make.
Holistic Counselling in Palm Cove and Cairns Northern Beaches
Signs of Abundance Counselling, Hypnosis & Healing is based in Palm Cove, offering in-person holistic counselling for individuals living in Palm Cove, Clifton Beach, Trinity Beach, Smithfield and the surrounding Cairns Northern Beaches.
If you live locally and prefer face-to-face counselling, you can arrange an appointment with Tara in Palm Cove.
The counselling environment provides a private and supportive space where you can take time away from everyday demands and focus on your own emotional wellbeing.
You do not need to live directly in Palm Cove to attend. People from surrounding Cairns communities may also be able to arrange in-person appointments.
The complimentary 30-minute induction is an opportunity to discuss appointment arrangements and ask any questions before deciding whether to proceed.
For more information about the practical differences between online and in-person appointments, read:
Online Holistic Counselling Across Australia and New Zealand
You do not need to live in Cairns or Palm Cove to access holistic counselling with Tara.
Online counselling is available via Microsoft Teams for clients across Australia and New Zealand.
Telehealth provides an opportunity to access counselling from your own home or another private location that is comfortable and convenient for you.
Online holistic counselling may be suitable if:
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You live outside the Cairns Northern Beaches.
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You are located elsewhere in Queensland or Australia.
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You live in New Zealand.
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Travelling to an in-person appointment is inconvenient.
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You prefer the privacy and flexibility of meeting online.
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You have work, family or other commitments that make online appointments easier.
You will need a suitable private space, a reliable internet connection and a device that supports Microsoft Teams.
You can choose the online Telehealth option when arranging your complimentary 30-minute induction.
Online or In-Person Counselling: Which Is Right for You?
Both online and in-person counselling can provide an opportunity to discuss your concerns and work towards your personal goals.
Some people prefer the connection of meeting face-to-face, while others appreciate the convenience of accessing support from home.
The best option is the one that suits your circumstances, preferences and practical needs.
You can read more about the differences in Tara's article:
Counselling Sessions Online & In-Person in Palm Cove, Cairns: Read article here
Holistic Counselling or Traditional Professional Counselling: What Is the Difference?
Traditional professional counselling and holistic counselling are not necessarily opposing approaches. Professional counselling can already be highly individualised and may draw upon different therapeutic models and techniques.
The distinction is often in the emphasis placed on understanding the person and their experiences.
Holistic counselling places particular emphasis on considering the whole person and the wider context of their life, including emotional wellbeing, thoughts, physical experiences, relationships, values, identity and meaning.
It may also include spiritual or personal beliefs where these are important to the individual.
At Signs of Abundance, Tara offers professional and holistic counselling. The approach is guided by your preferences, needs and what you are seeking from counselling.
If you would like to explore this distinction further, read:
You can also visit the main Counselling Services page to learn more about Tara's professional counselling service.
What to Expect During Holistic Counselling
Every counselling experience is different because every person brings their own circumstances, experiences and goals.
Your sessions are guided by what you would like to explore and the support you are seeking.
Depending on your needs, counselling may involve:
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Talking about what has brought you to counselling.
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Exploring thoughts, feelings and emotional responses.
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Developing awareness of familiar patterns and behaviours.
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Reflecting on past experiences and relationships.
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Exploring personal values, identity and self-esteem.
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Recognising the relationship between emotional and physical experiences.
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Developing mindfulness and self-awareness.
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Identifying personal strengths and resources.
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Exploring practical strategies and meaningful goals.
You do not need to prepare a detailed explanation of your life or know exactly what you want to work on before attending.
The initial induction provides an opportunity to meet Tara, discuss your needs and decide whether the service feels appropriate for you.
If you would like a general introduction to the counselling process, you can read:
What Is Counselling? (A Peer-Reviewed Overview): Read article here
Your First Holistic Counselling Appointment
All new clients begin with a complimentary 30-minute induction intake and suitability appointment.
This is an opportunity to discuss what has brought you to counselling, ask questions and understand how Tara works.
The induction is not a counselling session, therapy session or treatment appointment. It must be completed before paid counselling commences.
If you are considering a longer first counselling appointment, you can discuss the available arrangements with Tara when booking.
Ongoing Holistic Counselling Sessions
After completing your induction, ongoing counselling appointments are available in 60-minute, 75-minute and 90-minute formats, subject to availability.
The length of your sessions can be discussed according to your needs and preferences.
Some people prefer shorter appointments, while others appreciate additional time to explore their concerns in greater depth.
There is no expectation that you must commit to a particular number of sessions. Your counselling needs and goals can be reviewed as you progress.
Meet Tara J Clarke – Holistic Counsellor in Cairns
Tara J Clarke is the counsellor and owner of Signs of Abundance Counselling, Hypnosis & Healing, based in Palm Cove in the Cairns Northern Beaches.
Tara holds the following qualifications:
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Master’s Degree in Counselling – Australian Institute of Professional Counsellors (AIPC).
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Diploma of Holistic Counselling – Natural Energies College.
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Diploma in Clinical Hypnosis and Psychotherapy – Hypnotherapy Training College, Gold Coast.
Tara is a Level 2 member of the Australian Counselling Association (ACA).
Her approach combines professional counselling knowledge with an integrated, holistic, mindfulness-informed, psychodynamic, empathic and strengths-based philosophy.
Tara values the importance of providing a supportive and respectful environment where individuals can explore their experiences, develop greater self-understanding and work towards changes that are meaningful to them.
To learn more about Tara's background, qualifications and professional journey, visit:
Meet Tara J Clarke : Learn more About Tara
Why Choose Signs of Abundance for Holistic Counselling?
At Signs of Abundance, counselling is centred on you as an individual.
Tara recognises that people are more than the difficulties they are experiencing. Your personal history, relationships, strengths, values, beliefs and life circumstances all form part of your story.
Her aim is to provide a compassionate and non-judgemental environment where you can feel heard, respected and supported.
You are not expected to fit into a particular counselling model. Instead, the approach is adapted to what is relevant and appropriate for you.
Whether you are seeking support with anxiety, stress, relationship patterns, grief, self-esteem, emotional overwhelm or personal growth, the focus is on understanding your individual needs and supporting your own journey.
Frequently Asked Questions About Holistic Counselling in Cairns
What is holistic counselling?
Holistic counselling is a form of professional counselling that considers the whole person, including thoughts, emotions, physical experiences, relationships, past experiences, values, identity and life circumstances. It recognises that different aspects of our lives can influence our overall emotional wellbeing.
Is holistic counselling the same as traditional counselling?
Not necessarily. Both are forms of counselling, and both can draw on evidence-informed therapeutic approaches. Holistic counselling places particular emphasis on understanding the person within the broader context of their life. You can read more in Tara's article about the difference between holistic and traditional counselling.
Is holistic counselling suitable if I have anxiety or depression?
Holistic counselling may provide support if you are experiencing anxiety, low mood, stress or emotional difficulties. The approach is guided by your individual circumstances and needs. During your induction, you can discuss what you are experiencing and whether the service is suitable for you.
Does holistic counselling involve spirituality?
Yes, however it does not have to involve spirituality. Spirituality is optional and is only explored if it is meaningful to you. Your personal beliefs, values and worldview are respected. Holistic counselling does not require you to follow any spiritual belief system.
What counselling approaches does Tara use?
Tara uses an integrated approach drawing upon person-centred, psychodynamic, CBT-informed, narrative, Gestalt-informed, somatic-informed, mindfulness-based and strengths-based approaches, depending on the individual's needs and preferences.
Where can I attend holistic counselling in Cairns?
In-person holistic counselling is available in Palm Cove, serving people from the Cairns Northern Beaches and surrounding Cairns communities.
Is online holistic counselling available?
Yes. Online counselling is available via Microsoft Teams for clients across Australia and New Zealand. You can access appointments from a suitable private space without needing to travel to Palm Cove.
Do I need to live in Palm Cove to attend?
No. Tara has clients from surrounding Cairns communities as well as throughout Australia and New Zealand. Online Telehealth appointments are also available for clients across Australia and New Zealand.
How much does holistic counselling cost?
Your first induction session is 30 minutes and free. Then adult counselling rates are $111 for 60 minutes, $135 for 75 minutes and $150 for 90 minutes. Concession rates for adolescents, full-time students and pensioners are $90, $111 and $135 respectively for the same session lengths. All fees are in Australian dollars.
Do I need to complete an induction before starting counselling?
Yes. All new clients must complete a complimentary 30-minute induction intake and suitability appointment before commencing paid counselling. The induction gives you an opportunity to meet Tara, discuss your needs and decide whether the service is right for you.
How many counselling sessions will I need?
There is no set number of sessions. Your needs, preferences and goals are individual. Some people prefer a small number of appointments, while others may benefit from ongoing support. This can be discussed and reviewed as counselling progresses.
Begin Your Holistic Counselling Journey in Cairns or Online
If you are looking for holistic counselling in Cairns, Palm Cove or the Cairns Northern Beaches, or would prefer online Telehealth counselling from anywhere in Australia or New Zealand, Tara welcomes your enquiry.
You may be looking for support with anxiety, stress, relationship difficulties, grief, self-esteem, emotional wellbeing or simply a greater understanding of yourself.
Whatever has brought you here, you deserve to have your experiences heard and your individual needs respected.
The first step is a complimentary 30-minute induction appointment.
This free, no-obligation appointment gives you the opportunity to meet Tara, discuss what you are looking for, ask questions and decide whether holistic counselling at Signs of Abundance feels right for you.
The induction is an introductory intake and suitability appointment, not a counselling session, therapy session or treatment appointment. New clients must complete it before commencing paid counselling.
Please remember to complete and submit your induction form, which takes approximately 15 minutes, before attending.
Not Ready to Book Just Yet?
If you have questions or would simply like to have a chat before deciding whether to proceed, you're welcome to call or text Tara on 0481 336 666.
There is no pressure or obligation. Tara is happy to discuss your enquiry and help you decide whether holistic counselling is the right service for you.
Signs of Abundance Counselling, Hypnosis & Healing
Palm Cove, Cairns Northern Beaches, Queensland
Phone: 0481 336 666
Email: tara@signsofabundance.com.au
Website: https://www.signsofabundance.com.au
Email: tara@signsofabundance.com.au
Watch the video on Signs of Abundance Counselling, Hypnosis and Healing on youtube.
Book free 30 Minutes just below the video.
In-person Cairns Beaches
Online Telehealth
Watch the video on Signs of Abundance Counselling, Hypnosis and Healing on youtube.
About Tara J Clarke – Counsellor, Hypnotherapist, Spiritual Guide
Professional Memberships and Profiles
Tara J Clarke is a Master of Counselling qualified counsellor and ACA Level 2 Professional Member of the Australian Counselling Association. She is also a Holistic Counsellor with AHHCA Clinical Membership and an AHA-recognised Clinical Hypnotherapist. Alongside counselling and hypnotherapy, Tara specialises in spiritual guidance and complementary healing, including QHHT Level 2, trained by Dolores Cannon, Past Life Therapy and other holistic modalities.
Danielle Scott,
Quit Smoking with Clinical
Hypnotherapy
I had smoked heavily for 20+ years and was completely addicted. Tara helped me quit smoking with hypnotherapy and I finally feel free.
Elle Maree,
Spiritual
Reading &
Clearing
Tara’s Akashic Records Reading provided more insight and understanding than any reading I have experienced in over 40 years.
Abby G,
Holistic
Counselling
Working with Tara guided me into a new version of myself. Her wisdom, support, and insight have been life changing.
Carol Vo
Professional
Counselling
I've seen many psychologists over the years but no one has moved he needle quite like Tara has. If you're feeling sad, overwhelmed and stuck I would highly recommend Tara
Lana Light,
Past Life
Regression Hypnosis,
QHHT
I had a QHHT session with Tara in August 2021 and this session was transformational for me.
All Services at Signs of Abundance Counselling, Hypnosis & Healing
Signs of Abundance offers professional counselling (Masters Level and ACA Professional Member), holistic counselling (AHHCA approved), clinical hypnotherapy (AHA Approved), and spiritual healing in Cairns and Palm Cove, supporting emotional wellbeing, behavioural change, and deep subconscious transformation. Sessions are available in person and online across Australia.
This integrated approach combines counselling for anxiety, trauma, grief and loss, holistic counselling for supporting the whole person, hypnotherapy for habits and emotional patterns, and spiritual modalities such as past life regression and QHHT to have a deeper higher self-understanding and healing.
Self-hypnosis audio recordings and eBooks, along with guided meditations for relaxation and self-development, are available to explore through dedicated sections on this website for use at home. You can go to the Self-Hypnosis to explore audio programs designed for behavioural change and mindset transformation. You can visit the Meditations to choose guided recordings for relaxation, intuition, and emotional wellbeing. If you are unsure about which service is right for you or if you would like to have a chat about services at Signs of Abundance, text to arrange a callback at 0481336666.
Counselling in Cairns & Online
Integrated professional counselling with a strengths based approach supporting anxiety, grief, trauma, bullying, and life transitions. Sessions available in Palm Cove and online across Australia. My counselling approach is strengths-based, compassionate and tailored to you as an individual. Depending on your needs and goals, sessions may draw from person-centred, mindfulness, narrative therapy, cognitive-behavioural therapy (CBT), solution-focused therapy, Acceptance and Committment Therapy (ACT), Gestalt-informed, somatic-informed, Jungian and psychodynamic approaches. Together, we can explore what you’re experiencing, build on your existing strengths, values, develop greater self-understanding and work towards meaningful, lasting change.
BOOK
IN-PERSON
30 Mins
FREE
FREE 30 minute Induction Counselling Session
$90 per 60 minute counselling session for students, pensioners and adolescents
Only $111 for Adults
BOOK
TELEHEALTH
30 Mins
FREE
Safe, paced emotional healing and grounding.
Grief counselling support through bereavement, loss, depression and situational life transitions.
A strengths based emotional, mental, physical and spiritual (optional) support for moving through an issue
Holistic Counselling to support adult or adolescent women or men in building confidence, nurturing self-love, overcoming anxiety, healing grief and loss, moving through and away from trauma, and navigating life transitions. Sessions available in Palm Cove and online across Australia.
Book
30 Mins
FREE
FREE 30-Minute Holistic Counselling Introduction
Ongoing 90 minute sessions, or 60 minute sessions from $90:
Palm Cove at Cairns Northern Beaches
Telehealth via Internet
Book
30 Mins
FREE
Holistic Counselling in Cairns & Online – Whole-Person Support for Emotional and Mental Wellbeing
Experience professional holistic counselling that focuses on you as a whole person—not just your symptoms. Our approach integrates your emotional health with your thoughts, physical wellbeing, relationships, life challenges, values, and sense of purpose. Whether you're dealing with anxiety, stress, grief, life transitions, relationship issues, low self-esteem, or uncertainty about your life direction, holistic counselling can help you find balance and clarity.
How is Holistic Counseling Different? Unlike traditional counselling that targets specific problems, holistic counselling explores how all areas of your life connect and impact your wellbeing. This deeper, whole-person approach supports lasting emotional healing while staying grounded in professional counselling practice.
Affordable Sessions:
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60-minute Holistic Counselling Session: $111 or Students & Pensioners: $90
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90-minute Holistic Counselling Session: $150 or Students & Pensioners: $111
Start Your Journey with a Free 30-Minute Intake Session: Not sure if holistic counseling is right for you? Begin with a free 30-minute intake consultation. We’ll discuss your needs, complete your initial assessment, and help you decide whether holistic or standard counselling best suits your goals.
Hypnotherapy in Cairns Beaches
for Behavioural Change & Subconscious Healing
Hypnotherapy in Cairns Northern Beaches and online with Tara J Clarke focuses on uncovering and healing the root cause of emotional patterns, behaviours, and subconscious blocks — not just managing symptoms. Combining regression techniques, clinical hypnotherapy, counselling, and evidence-informed approaches, hypnosis sessions are designed to support lasting change, emotional wellbeing, and personal transformation through deeper subconscious healing and awareness. Common areas supported include quit smoking hypnotherapy, weight loss hypnosis, anxiety and stress support, fears and phobias, emotional overwhelm, confidence, and breaking long-standing behavioural patterns that no longer serve you. In-person hypnosis in Cairns and online sessions are available Australia wide and worldwide.
FREE 30 minute Induction Counselling Session to discuss your needs and explore whether counselling a hypnotherapy program at Signs of Abundance is right for you or can help you. Form required for completion before coming into this free 30 minute session.
Past Life Regression Hypnosis, QHHT Past Life Therapy & Spiritual Healing
in Cairns and Online
Modalities include past life regression hypnosis, past life therapy, QHHT (Quantum Healing Hypnosis Technique), Akashic Records readings, Soul Realignment, chakra balancing, remote property cleansings and energy-based healing approaches.
Past life regression hypnosis, therapy and Quantum Healing Hypnosis Technique QHHT for insight, empowerment, healing, and clarity.
Supporting your emotional, spiritual and personal growth through soul understanding and spiritual mentorship, helping you reconnect with your inner strength, wisdom, intuition, true authentic self and sense of purpose.
Remote or in-person spiritual healing sessions supporting energetic balance of the chakra energy centres, emotional release, protection, manifestation and wellbeing.
Frequently Asked Questions (FAQs)
What services do you offer?
I offer holistic counselling, spiritual healing services and clinical hypnotherapy in Palm Cove (Cairns) and online across Australia. This includes counselling for anxiety, grief and loss, trauma, depression, life direction clarity, hypnotherapy for behavioural change such as smoking cessation and weight loss, as well as spiritual modalities including past life regression (QHHT-style sessions), Akashic Records readings, and energy healing.
What is the difference between counselling, hypnotherapy, and spiritual healing?
Counselling focuses on conscious emotional processing, understanding thoughts, feelings, and behavioural patterns through talk therapy. Hypnotherapy works with the subconscious mind to change habits, emotional responses, and deeper behavioural patterns.
Spiritual healing sessions work with deeper intuitive or energetic processes such as past life regression, Akashic Records work, and subconscious energetic clearing. Each modality works differently, and many clients benefit from more than one depending on their goals.
Can I combine counselling and hypnotherapy?
Yes, however counselling and hypnotherapy sessions are treated as separate appointment types. You can receive counselling within a hypnotherapy session when appropriate, but dedicated counselling sessions are structured as standalone sessions to ensure depth and proper therapeutic focus. This ensures each modality is delivered ethically and effectively based on its intended purpose.
Do I need counselling before hypnotherapy?
Not necessarily. Some clients begin with counselling to gain clarity and emotional grounding, while others begin directly with hypnotherapy depending on their goals. The approach is always tailored to your needs and what is most appropriate for your situation.
What issues can counselling help with?
Counselling can support you with anxiety, stress, depression, grief and loss, trauma recovery, relationship breakdowns, low self-esteem, feeling stuck, emotional overwhelm, and life direction clarity. It is also helpful if you are going through transitions or want deeper understanding of yourself and your patterns.
What can hypnotherapy help with?
Hypnotherapy can support behavioural and subconscious change including smoking cessation, weight loss, emotional eating, anxiety reduction, habit change, fear and phobias, confidence building, and breaking long-standing patterns that feel hard to shift through willpower alone.
What is past life regression and QHHT-style hypnosis?
Past life regression is a deep relaxation process that allows access to subconscious imagery, memories, or symbolic experiences that may relate to emotional patterns or inner beliefs. QHHT-style hypnosis is a structured regression-based approach that explores subconscious insights for clarity, emotional release, and personal understanding. These sessions are always client-led, safe, and deeply relaxing.
What is Akashic Records reading?
An Akashic Records reading is an intuitive spiritual session that focuses on gaining insight into emotional patterns, life direction, and energetic themes. Many clients use these sessions for clarity, guidance, and understanding recurring life challenges or relationships.
Do you offer online sessions?
Yes. All services are available both in-person at Palm Cove in Cairns and online via secure video sessions across Australia and internationally. Online sessions are structured to be just as effective as in-person sessions for most clients.
How many sessions will I need?
This depends on your goals. Some clients attend a single session for clarity or insight, while others work over several sessions for deeper behavioural or emotional change. Counselling clients often attend between 4–12 sessions depending on complexity and depth of work.
I am going through financial hardship. Do you offer sliding scale prices on your counselling sessions.
Yes, I do offer a limited number of reduced-fee counselling sessions for clients experiencing genuine financial hardship. Due to high demand and to ensure I can maintain consistent care for all clients, these spaces are offered on a limited monthly basis to prevent practitioner burnout and maintain the quality of support provided. If you feel you may require a sliding scale rate, you are welcome to contact me directly to have a brief phone conversation. This allows us to discuss your situation and, if appropriate, agree on a reduced fee that is sustainable for both of us. Once a sliding scale arrangement is agreed upon, your rate will remain in place for the duration of your counselling work together. To enquire or arrange a call, please text or phone Tara to organise a suitable time to speak.
Are sessions confidential?
Yes. Everything discussed in sessions is strictly confidential and handled according to Australian counselling and professional ethical standards. The only exceptions involve legal requirements or serious safety risks.
Do I need to prepare anything before my session?
No preparation is required. You do not need to know exactly what to say or focus on.
Sessions are guided gently and you will be supported in exploring whatever is most relevant at your own pace.
What if I’m unsure which service I need?
If you are unsure, you can begin with counselling or simply book the service that feels most aligned. You are more than welcome to give Tara a call for a chat prior to booking a session. During your session, the most appropriate approach will naturally unfold based on your needs, and you may be guided toward counselling, hypnotherapy, or a combination if appropriate.
Are results guaranteed?
Results vary depending on the individual, their readiness for change, and the nature of the issue being addressed.
The work is designed to support meaningful emotional, behavioural, and subconscious change, but outcomes cannot be guaranteed.
How do I book a session?
You are welcome to book directly through the website, or contact Tara via text, phone, or email to arrange a suitable appointment time.
For longer sessions lasting 3 hours or more, bookings are arranged directly with Tara to ensure enough time is set aside for your session and individual needs. For the quickest response regarding availability for these longer appointments, simply send a text to Tara on 0481 336 666. During business hours, replies are usually provided within a few hours or sooner.
Both online and in-person appointments are available throughout the week. Online sessions can be booked through the designated booking page for each service.
If you have any questions or would like guidance on choosing the right session for you, please feel welcome to reach out using the contact form below, send a text, or email tara@signsofabundance.com.au
✨ Featured Meditation: Meditation for Intuition
Awaken Your Inner Wisdom. Trust Your Intuition. Deepen Your Spiritual Connection.
Have you ever felt there is more to your inner knowing than you fully understand? Perhaps you want to strengthen your intuition, deepen your connection with your Higher Self, or develop greater trust and confidence in your connection with your Spirit Guides. Meditation for Intuition, created by Tara J Clarke, Spiritual Guide, Clinical Hypnotherapist and Akashic Records Practitioner, is a guided meditation collection designed to support your journey of spiritual exploration, intuitive development and inner discovery. Through guided meditation and consistent practice, you can learn to quiet the busy mind, become more aware of your inner experiences, and explore the subtle differences between intuitive impressions and the thoughts, fears and doubts of the ego. Whether you feel drawn to connect with your Higher Self, Spirit Guides, Beings of Light or Oversoul, this collection offers a supportive way to explore your own spiritual practice at your pace. Whether you are new to meditation or looking to deepen an existing spiritual practice, this collection invites you to make time for stillness, self-discovery and a more trusting relationship with your inner wisdom. Your intuition is a journey. Give yourself the space to explore, practise and grow. Explore the Meditation for Intuition collection and begin strengthening your connection with your inner wisdom today.
Offering Counselling, hypnotherapy & spiritual healing in Cairns and online
93 Cedar Road, Palm Cove, QLD Australia
0481 33 6666 or overseas +61481 33 6666
